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Eat Better Feel Better

  • melody-trial-blog.jpg

    Updates about the Melody Trial

    We are sharing another update on our progress with the MELODY Trial: Modulating Early Life Microbiome through Dietary Intervention in Crohn's Disease. We have now enrolled 91 women in the trial, and 68 of their babies have been born. We have collected over 900 samples so far.

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  • using-black-pepper-to-enhance-the-anti-inflammatory-effects-of-turmeric.png

    Using Black Pepper to Enhance the Anti-Inflammatory effects of Turmeric

    Turmeric’s various medicinal benefits are highly associated with its active ingredient, curcumin which is widely known for its antioxidant and anti-inflammatory effects.

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  • fermented-foods-blog.jpg

    Fermented Foods for Gut Health

    Fermented foods are a great source of probiotics because they contain live bacteria. This is especially good for individuals who suffer from IBD or who are following the IBD-AID diet.

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  • gut-and-pregnancy-fb.jpg

    The Correlation between Pregnancy and the Gut

    Infants who are exposed to an unhealthy mother’s diet during pregnancy and have poor childhood nutrition are faced with lean defective intestinal microbiota. This leads to a dysregulation of genes involved in lipid and glucose metabolism.

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