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Cold? Snowy? Icy? Rainy? Social Distancing Activities to Maintain Your Mental Health

Posted on: 12/1/2020
Posted by: Maggie

Social distancing illustration
image credit: rawpixel.com

Being a young person living with a mental health condition, I find that I need to make a consistent effort to stay connected with others or my mental health suffers. This is even more important during stressful times such as the global pandemic, the Black Lives Matter movement, and even the approaching holidays. Unfortunately, COVID-19 can make it challenging to safely come together and receive this much needed support, especially as we enter the colder months. 

Can we stay connected? YES!

Below I’ve listed social distancing activities for various weather conditions, including those cold and dreary days, and hacks to keep you warm.

Disclaimer: Please follow local government and public health guidelines because they may vary based on location.

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