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Cardiovascular Health

This class is appropriate for those looking to maintain their heart health or those who have gone through a cardiac event such as surgery, heart attack, or stent.  Participants learn how to make simple, tasty dishes that support cardiac health.  You will be part of preparing a 3-course meal.  If you are interested in enrolling, please contact Jennifer Fournier at jennifer.fournier@umassmed.edu

To learn more, click on the link or copy to a browser: Link: http://www.umassmed.edu/news/news-archives/2011/09/doctors-cook-up-heart-healthy-dinners/

Check out Jen in action!  How to keep fruit fresh? Click here: http://youtu.be/Yws33N_95i4?list=PLCC0A8FC275787374, then come back to sign up for our cooking classes! 

  • Student makes part of 3-4 course meal depending on class size and theme
  • Enjoy buffet meal with fellow students
  • Take home recipes with additional ideas
  • Sometimes even take home leftovers