Thought for the Day  

“Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.” - Benjamin Franklin 

It is incredibly challenging to not worry about yourself, family, health, job security, money, etc. It is easy to anticipate trouble or all the things that could happen. Where does it get us? It gets us nowhere and we are left feeling anxious and fearful. Try to stay in the moment (in the sunlight) and if you find yourself worrying, gently remind yourself that everything is and will be ok. 

Today, keep in the sunlight.

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