Mindfulness in Medicine
Change unhealthy relationships with food and eating.
Flexible Spending Accounts (FSA) and Employee Wellness Initiative
Use your Employee Wellness dollars or your FSA (Flexible Spending Account) dollars for mindfulness-based programs at UMASS’s Center of Mindfulness.
Monday Mindfulness - 12:10 -12:25pmJoin Dr. Eric Dickson and his leadership team for a weekly online meditation session.
In-Person Meditation Opportunities
Join other Mindfulness Meditation Practice sessions at UMMHC and UMMS locations to experience the stress-reduction benefits of mindfulness practice at work. Sessions are available at a growing number of locations, often guided by a Mindfulness Champion or self-directed, and open to all.
Mindfulness in Medicine™ provides multi-tiered access to learning about mindfulness. The goal is to cultivate and integrate a culture of mindfulness at UMass Memorial Health Care (UMMHC), specifically improving patient health care, the clinician-patient relationship, and employee wellness.
These programs are provided for UMMHC patients, medical and mental health professionals, employees and staff.
Mindfulness in Medicine™ is a collaboration between UMass Memorial Healthcare (UMMHC) and the Center for Mindfulness in Medicine, Healthcare, and Society at UMASS Medical School.