Dates and Details for 8-Week MBSR Fundamentals
Wednesday Morning/Afternoon Session:
- MBSR 8-Week Orientation: You will need to choose one to attend (required).
- Please email firstname.lastname@example.org to confirm your orientation only after you have been notified of your acceptance to the MBSR Fundamentals program.
- MBSR Fundamentals Opening: Monday, September 24, 10:00am - 2:30 pm (required)
- Weekly Sessions: Wednesdays September 26 - November 14, 9:00 - 11:30am (8-Week MBSR Course), and 12:30 - 3:30pm (Fundamentals). The first MBSR class is 30 minutes longer, and the last MBSR class is 1 hr longer.
- All Day Class: Sunday, November 4, 8:45am - 4:30pm (required)
- MBSR Fundamentals Closure: Friday, November 16, 10:00am - 2:30pm (required)