A Mindful Way Through Depression MBCT: Mindfulness-Based Cognitive Therapy
CT-201-CFMMBCT at the UMASS Center for Mindfulness
MBCT is an established program for people with recurrent depression, combining the practice and clinical application of the 8-week mindfulness meditation training with the tools of cognitive therapy. It is clinically proven for reducing symptoms and preventing future episodes of depression.
Online version of the MBCT course, delivered live through video conference, allowing anyone, anywhere to participate. Engage with the teacher and interact with participants through your computer during online class time.
Summer Session begins June 26 (registration now open)
Fall Session begins week of September 24 (registration details tba)
This is an official Page of the University of Massachusetts Medical School Center for Mindfulness (Mailing Address) 55 Lake Avenue North, Worcester, MA 01655
Questions or Comments?
firstname.lastname@example.org Phone: 508-856-2656