A Resiliency and Wellness Framework

The PASS program is built on a resiliency and wellness framework, which provides a strong foundation for mental health, academic success, and personal growth.

What is Resiliency? Resiliency is the ability to face challenges and recover from adversity. A resiliency-focused approach provides students with:

  • Information – Helping students understand challenges and solutions.
  • Skill-building – Developing academic, social, and emotional skills for persistence.
  • Support – Creating a network of guidance and encouragement.

By strengthening these areas, students learn how to overcome obstacles, stay motivated, and feel in control of their journey.

What is Wellness? Wellness is an active process of making healthy, fulfilling choices. It is more than just being free from illness—it is a dynamic state of personal growth and self-improvement.

  • Wellness focuses on physical, mental, and emotional well-being.
  • It promotes balance, self-care, and proactive strategies for success.
  • It can be achieved even in the face of health challenges.

At PASS, we integrate resiliency and wellness into our peer coaching model, equipping students with the tools, confidence, and community support they need to thrive in college and beyond.