Health and Wellness News

May Observances
Better Sleep Month
National Bike Month
Mental Health Awareness Month

Health Info from NIH

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Have a health question?
Ask the Wellness Experts

For more information, contact Barb Grimes-Smith, Wellness Initiative Program Director.

UMass Psychiatry Wellness Initiative

Welcome to the UMass Psychiatry Wellness Initiative webpage! The webpage provides wellness resources to help clinicians, staff, students, patients and clients to increase physical activity, decrease stress, improve nutrition, enhance general health, and to become tobacco-free.

Message from the Department Chairman, Dr. Doug Ziedonis


Nutrition	Stress Management	General Health and Wellness	Physical Activity


Tobacco Prevention and Treatment	Employee Wellness	Complementary and Alternative Medicine	Health and Wellness News Archive