UMass Psychiatry Wellness Initiative

Welcome to the UMass Psychiatry Wellness Initiative webpage! The webpage provides wellness resources to help clinicians, staff, students, patients and clients to increase physical activity, decrease stress, improve nutrition, enhance general health, and to become tobacco-free. 

Message from the Department Chairman, Dr. Doug Ziedonis

Apple Stress Management General Health Physical Activity

Nutrition

Stress
Management
General Health
and Wellness
Physical
Activity
       
Tobacco Free Employee Wellness Balanced Stones Archives 
Tobacco
Prevention
and Treatment
Employee
Wellness

Complementary
and Alternative
Medicine

 Health and Wellness
News Archive

Health and Wellness News


EWG Food Scoring

November Recipes:
Butternut Squash Bisque
Wild Rice Stuffing
LF Turkey Gravy
Cranberry Chutney
Rosemary Sweet Potatoes
Sleepy Hollow Pumpkin Pie

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For more information, contact Barb Grimes-Smith, Wellness Initiative Program Director.