Supported by more than three decades of international acclaim at the Center for Mindfulness in Medicine, Health Care, and Society, the primary mission of evolve… is to develop, teach, and assess the effectiveness of mindfulness-based programs and services focused on supporting the health and wellness of staff members in corporations, not for profits, and community organizations. Through education and training programs that empower both individuals and groups to fully participate in their own health and wellness, evolve…offers effective, sustainable, and continually researched methods for integrating mindfulness into the workplace.
Your organization may choose from a menu of specifically designed courses including one hour, two hour, half and full day Introduction to Mindfulness programs, weekend and multi-week programs and comprehensive multi-module programs and services. Tailored to meet your specific needs, we also offer you custom designed programs.
Available programs include:
Research data collected from our workplace programs show:
32% decrease in medical symptoms
29% decrease in perceived stress symptoms
26.5% increase in acting with self-awareness
13% increase in self-efficacy
26% increase in observational skills
25% increase in non-reactivity
22% increase in non-judgement
Single session programs
Comprehensive multi-module, long-term collaborative programs and trainings
Integrating Mindfulness in Medicine, Healthcare, and the Larger Society – an in-depth training initiative designed to fully support the education and training of practitioners and ongoing consultation aimed at helping you and your team develop customized mindfulness programs.
Whether you choose a program from our menu of courses or one that is custom built, our efforts will focus on the specific need(s) of your organization (e.g. stress management, leadership, communications, life transitions, and change management).
For more information about courses or to discuss custom built options, please click here for our evolve... Contact Form.
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