Wellness Initiative

The wellness initiative is in practice within the UMass Department of Psychiatry and in all related clinical sites and will focus on Tobacco Cessation, Physical Activity, Nutrition, PCP Connections, and Spiritual Mindfulness

Useful Links and Information:

Massachusetts Department of Mental Health -Healthy C.H.A.N.G.E.S  (Choosing Healthly Activities Nutrition Getting Exercise,Smoking Cessation)

Treatment Planning Guide
This guide has resources that can be downloaded for posters, handouts, treatment manuals, and educational curricula.
Resource Guide
This resource guide contains many, mostly web based resources for clients and staff on the topics of: physical activity, weight management, smoking cessation, motivational techniques, health and wellness treatment plans, and health and wellness event planning